Yoga for Children

Trikonasana ChildrenFor young students (4-6 years) yoga creates a framework for total body movement and gross motor development. Incorporating games, storytelling, and songs allow this age group to connect with the energy of the poses and philosophy of the practice.

Children aged 7-9 years benefit from yoga by building on their gross motor skills while taking on challenges in strength, agility, and endurance. Yoga classes for this age group focus on balance and partner work.

Benefits for those coming into adolescence (10-12 years) include creating a safe place to thrive, while their bodies experience amazing changes and their connections to social peers strengthen.

Offering one to one teaching, afterschool courses and holiday program. 

 Claire holds an uptodate and fully enhanced DBS check